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Welcome to Clore Shalom! "Leaders have fostered a strong sense of community that makes the school both welcoming and caring. Pupils love their school. They work hard and enjoy their lessons." Ofsted January 2020
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Clore Shalom School

“Engage, Inspire, Achieve”

Ideas for Physical Exercise

There are lots of great ideas and websites for exercising 

Ideas for physical exercise include:

  • Kicking a ball in the garden
  • Playing throwing and catching games
  • Set up circuits around the house e.g. jump on the spot 10 times, run upstairs to a bedroom, bend and pick up pieces of LEGO,
  • Use online Kids yoga (Cosmic Kids Yoga can be found on YouTube)
  • Supermovers on BBC https://www.bbc.co.uk/teach/supermovers or Just Dance (games on Playstation, Wii or similar or videos can be found on YouTube).
  • Riding bikes/Scooting to the park or in local area
  • How many times can you go up and down the slide/run between 2 places/starjumps etc in 1 minute?

 

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